FPR Body Series — On-Demand Longevity Programs

Name: The Longevity Gym
Address: 473 Eglinton Avenue West, Toronto, ON, M5N 1A7, CA
Telephone: +1-647-977-8392
Price range: $$

The Feeling Pretty Remarkable Body Series brings FPR's expert-led mobility and strength training to you with on-demand video programs you can do anywhere — at home, at the gym, or while travelling.

Programs

FPR Back & Core Program — 12 weeks, 4 phases, spine strength
FPR Knee Program — eliminate knee pain, restore stability
FPR Runner Program — injury-free running performance
FPR Cyclist Program — power and stability for cyclists
FPR Golfer Program — rotational power and longevity on the course
FPR Agile Aging Mobility Program — daily joint mobility